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Friday
Nov252011

recipe: cristina's smoothie

photo by: anathea1 frozen banana
2 tblsp lecithin
2 tblsp cold pressed flax oil
1 tblsp bee pollen
8 oz aloe juice
8 oz unfiltered apple juice
1 packet of Green Vibrance
optional: 1 tblsp coconut oil

hints:
1. to blend it well, let the banana thaw a smidge.
2. if you’re not a banana lover, substitute with frozen grapes, strawberries, blueberries or ice.
3. other optional ingredients: protein powder or kale leaves.

Thanks to cristina, store manager west hollywood, for this submission.

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